Why You Should Never Drink Ice Water

In consultation with CureJoy expert James Dudley:

- When you drink ice water or cold beverages your blood vessels shrink, your digestion becomes restricted and hydration is hindered.

- Since your body is expending energy to regulate your temperature, it can lead to water loss.

- Drinking cold water after a meal creates excess mucus in your body that deteriorates our immune system.

- If you eat food while drinking cold beverages, the water temperature solidifies fats from the foods we’ve just eaten and the body in turn finds it hard to digest.

Source: CureJoy.com

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