I've been a vegetarian for around 3-4 years. Although I do occasionally eat small amounts of diary I only take plant based protein powder.

One of the big supplement companies (Isagenix) have finally introduced a plant based range which is awesome. I've joined up as an associate and have started sharing the products.

Click here to check out the diary-free shakes

Contact me on Facebook if you are interested in sharing them yourself

For any free diet or training advice contact me

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