September 2013 Blog Posts (42)

Roasted Harlequin Squash with Tofu, Kale, and Coriander in a Miso Curry Paste

Serves - 4


  • 350g harlequin squash (or any that don't nee peeling).
  • 60ml of extra virgin olive oil
  • 70g of sweet white miso paste
  • 1 tbsp of ref thai curry paste
  • 349g of firm tofu, cut into small cubes
  • 4 medium roseval potatoes, unpeeled and cut into chunks
  • 2 tbsp of fresh lemon juice
  • 45g of chopped kale with the…

Added by Sarah McNally on September 30, 2013 at 9:30pm — 1 Comment

Can anyone recommend a GOOD Vegan cheese?

I am trying for Veganism and I am not finding it easy! I love pizza but trying to find alternatives and so far the cheeses out there are not very nice.

I am looking for one that melts and has a taste of cheese? I know there will never be anything like cheese but I need a good substitute to wean myself off.

Any ideas?

Added by Angela findlay on September 30, 2013 at 5:07am — 6 Comments

An Abandoned Newborn Baby Gets Saved By An Unlikely Hero, A Stray Dog!

China’s motherly instincts kicked in when she heard the cries of an abandoned newborn. After she found the baby boy, she dragged him back to her den, where she was caring for her own newborns. Soon after, the baby was discovered by a passerby, but without China, the child would certainly not have survived.

Added by Xiao Kang on September 28, 2013 at 12:00pm — No Comments

Supplements?Who benefits more: us or pharmaceutical/supplement industry?

Please read my blog on:

Added by Kasia Okurowska on September 26, 2013 at 11:35pm — No Comments

"Healthy living can reverse the telltale signs of ageing in your cells."

I occasionally read the New Scientist and came across an article (here) from last week. 

For the first time, tests have demonstrated that healthy living can help to slow or even reverse age related damage to cells. The participants (10 males in their 60s) in the trial were given a healthy living regime which included "...a…


Added by Sam on September 25, 2013 at 9:27pm — No Comments

Marmite y Veg1 en Barcelona

Hola, Hello, alguien sabe en Barcelona donde puedo comprar Veg1 (la compro usualmente online a una tienda en Madrid) ???

Added by Mario Garcia on September 25, 2013 at 4:12pm — No Comments


Added by Jan Griffin on September 25, 2013 at 1:30am — No Comments

Less than a man?

Recently while watching my weekly dose of football on Sunday I noticed a common theme. Men eat "real food"! Implying that real food is meat loaded with fifty pounds of cheese. I am beginning to see, I think, how women must feel when they see ads and shows that try to define them. It is not easy and I have to admit It did make me feel insecure as guy because I refuse to be a part of an industry of suffering. I will continue to eat my black bean vegan burger, snack on my kale chips and yes I will… Continue

Added by Tony on September 24, 2013 at 6:17pm — 1 Comment

It will take just 1 minute to read this and change your thinking..

Two men, both seriously ill, occupied the same hospital room. One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs. His bed was next to the room's only window. The other man had to spend all his time flat on his back.

The men talked for hours on end. They spoke of their wives and families, their homes, their jobs, their involvement in the military service, where they…


Added by Xiao Kang on September 23, 2013 at 11:00am — 19 Comments

Green B'day (Week 1)

Birthday Gifts? They are really duh and boring-lah.

Everyone gets gifts, cakes, etc. during his/her birthday. I don't want it because such a birthday is way too clichéd. Instead, here is what my birthday like...

As you can see, my birthday is quite a trashy birthday. Yea,…


Added by Sharon Ng Huey Yuek on September 22, 2013 at 9:44pm — 2 Comments

Helping others to Make The Connection

After having gone through the mental journey from unconscious flesh-eater to vegetarian and then vegan (and realising that it turns into a spiritual evolution as well), I realised some time back that, if ethics and morality are part of one's reasons for making the change, this really is an ultimate expression of love. Expanding one's love and compassion to all living things.

I try to tell curious people that although learning the horrifying truth about the lives…


Added by Dylan John Barsby on September 20, 2013 at 2:34pm — 3 Comments

returning to vegetarian help!!

First i was a vegetarian when i was a teen but began eating meat when i moved across the country. im going back to being a vegetarian and progressing to vegan and i want to take my family with me. 

Im interested on any tips to help me?

my son is small so i know i can get him to eat what i feed him but my spouse  literally only eats red meat and potatoes.. he refuses to get  any vegetables because he thinks theyre "gross".

Added by Carmen Michelle on September 19, 2013 at 1:06am — 3 Comments

Vitamin B12?

Vitamin B12 deficiency is what it boils down to in arguments concerning nutrition between meat eaters and vegans. I've heard plenty of times that we as humans can only obtain vitamin B12 from animals and not plants. However, I decided to do research and found this: Vitamin B12 is needed for cell division and blood formation. Neither plants nor animals make vitamin B12. Bacteria are responsible for producing vitamin B12. Animals get their vitamin B12 from eating foods contaminated with vitamin… Continue

Added by Johnna martinez on September 18, 2013 at 2:33am — 1 Comment

One week more as a Teenager...


Oops... my second last year as a "Teen" will end next week, Yes, 23 September 2013 will mark my nineteenth birthday!

What comes to mind when you talk about birthdays?



Added by Sharon Ng Huey Yuek on September 16, 2013 at 7:07pm — 2 Comments

I Wish I Knew What This Dog Was Dreaming About! She’s So Cute At 0:26 When She Discovers She’s Got An Audience!

Daphne appears to be having a rather eventful dream! She is just too adorable at 0:26 when she finds out she’s got an audience.

Added by Xiao Kang on September 16, 2013 at 4:30pm — No Comments

Recipe! :)

I do not know if many of you have access to "huitlacoche", is a fungus that grows on corn.

If you have the opportunity to get some, I leave a recipe that is delicious!

First you have to heat a pan with a little olive oil, onion cut into very small pieces, simmer. Then add diced tomato, let it cook for a few minutes, add salt to taste. When the tomato puree is almost done add the huitlacoche and some epazote leaves. Cover it ... Warm up some tortillas, and you are ready to enjoy some…


Added by Becca Jeanne on September 16, 2013 at 5:39am — 3 Comments

How to Clean Your Liver with 5 Natural Liver-Cleansing Tips

by Elizabeth Renter

Your liver is like the maid of your body, cleaning up all the toxins you put into it, and therefore keeping all internal systems running smoothly. The modern diet, environmental pollutants, and our increasing dependence on toxic personal care products have put our livers on serious overtime. For this reason, it’s important…


Added by Xiao Kang on September 15, 2013 at 10:00pm — 1 Comment

Every day, a Dolphin Comes to the Shore in the Little Irish Town to Take his BFF (a dog) for a Swim.

What could be more fun than taking a refreshing dip in the harbor with your best friend?

Well, according to Ben the yellow…


Added by Xiao Kang on September 15, 2013 at 3:00pm — No Comments

Friends that are meat eaters

Hi everyone.

I'm wondering if you could give me some advice on having friends that are meat eaters. I only know two people that are vegetarian (not even vegan) and I can only really call one my friend. I live with a meat eater, and my entire family is too.

I'm really passionate about not eating meat and dairy, and it upsets me tremendously to see the people I love around me (as well as society in general) not only supporting something so horrible, but damaging their health… Continue

Added by Chelsea on September 15, 2013 at 1:09pm — 7 Comments

Why Vegetarian/Vegan?

I got this script on the benefits of a vegetarian diet in Mandarin Chinese. Let me translate it here... (As a reminder to myself too!)

#文殊菩薩 慈訓:#素食 十四好。


Being a vegetarian is good. Fruits and vegetables are…


Added by Sharon Ng Huey Yuek on September 14, 2013 at 9:00pm — 4 Comments

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