May 2012 Blog Posts (13)

My New Career

"Dietetics is the integration and application of principles derived from several disciplines—including nutrition, biochemistry, physiology, food science and composition, management, food service, and the behavioral and social sciences—to achieve and optimize human health. Dietetic professionals translate the scientific evidence regarding human nutrition and use that information to help shape the food intake or choices of the public." - American Dietetic…


Added by Lauren Woods on May 31, 2012 at 4:09pm — 3 Comments

Health Benefits of Banana

Health benefits of banana fruit

  • Banana fruit is rich in calories, but very low in fats. The fruit contains good amounts of health benefiting anti-oxidants, minerals, and vitamins.…

Added by Selvi Steve on May 31, 2012 at 3:00pm — 1 Comment

Foods for Younger Looking Skin

As the saying goes, we are what we eat… Now this can work to your advantage or disadvantage, depending on the foods and beverages you choose to indulge in. What you put on your plate has power to improve your skin.


This vegetable is orange thanks to high levels of…


Added by Selvi Steve on May 29, 2012 at 10:00am — No Comments

Athletes 'may benefit from vegetarian diet'

Melbourne, May 28 (ANI): Some athletes feel that a vegetarian diet improves their performance, it has been…


Added by Steve Carlos on May 28, 2012 at 5:09pm — No Comments

Soothing Almond Wonder!!!

For the summers, this drink is super soothing. For few the body temperature is high, by consuming this milk it gets well balanced. This milk also has the power to enhance the inner glow. The face become radiant within a couple of days.

Serves 1 Big pot / 4 to 6 glasses-

Soak 35 to 40 Almonds with skin on in warm water, Overnight.

Full fat Milk or skim milk or 1% or 2% milk - 6 glasses.(Room temperature)

Sugar / any sweetener - 8 to 12tsp (Adjust)



Added by Meghana Komarla on May 23, 2012 at 9:30pm — No Comments

Will you help me stop the exploitation of ball pythons?


 Sign the petition here:


                              This is why you should sign and help spread the word:

    Snakes have long been a favorite for countless Fear Factor stunts, (a game show on NBC) because many species' are harmless, yet they instill…


Added by Sydney Tani on May 22, 2012 at 9:05am — 1 Comment

Baingan Bharta or Eggplant Curry

Baingan Bharta is a popular Punjabi recipe, which is medium spicy, cooked in tomato base. 

Serves 3 to 4

Category - Lunch / Dinner

Eggplant - 1No. Large

Tomato - 2Nos. Large

Onion - 1No. Finely chopped

ginger - 1/2 inch

salt to taste

cumin seeds - 1tsp

red Chilli powder-…

Added by Meghana Komarla on May 10, 2012 at 12:00am — No Comments

Vegetarian food to get exclusive utensils

Hotels that serve vegetarian and non-vegetarian food need to be extra cautious from now on. They cannot use the same vessels, used to cook non-vegetarian food, for preparing vegetarian food. If a hotel is found using the same vessels for non-vegetarian as well as vegetarian food, it will lose its…


Added by Xiao Kang on May 9, 2012 at 11:38am — 3 Comments

how to NOT be a "Junk Food" Vegan

How to NOT be a "Junk Food" Vegan

Added by MyVeganJournal DotCom on May 8, 2012 at 1:05pm — No Comments

Vegetable Kurma (Vegan)

This is a North Indian style Kurma n goes well with Palak Chapathi.

Serves 4

Category - Breakfast / Lunch / Dinner

Pressure cook the following for 3 whistles-

Potatoes - 3 Medium, diced to 1 inch

Tomatoes - 3 Medium, roughly chopped

Onion - 1 Small,…


Added by Meghana Komarla on May 7, 2012 at 8:55pm — 2 Comments

Banana Coconut Salad (Vegan)

Very simple and healthy. This recipe is very very famous in India. Usually prepared during festival days or they give this as prasadam at temples.

Serves 4

Category - Sides / Dessert

Ripe Bananas - 4

Freshly shredded Coconut - 4 to 5 tbsp

Sugar - 6 to 8 tsp or to taste

Ghee or clarified Butter - 2 tsp (Optional)

Raisins - 10 to 12…


Added by Meghana Komarla on May 7, 2012 at 6:06am — No Comments

Creamy Coconut Zucchini (Vegan)

Zucchini cooked in a mild Spicy Coconut Base.



Added by Meghana Komarla on May 3, 2012 at 8:30pm — 1 Comment

Vegan Cinco de Mayo Recipes

Two simple recipes loaded with flavor,fiber and protein!  Watch me on YouTube 



Added by Veggietorials on May 1, 2012 at 8:49am — No Comments

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