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If you are a person who regularly meditates, you would know that on some days your meditation goes so smoothly with no distractions whereas on other occasions you find it so difficult to sit in meditation as the mind tends to wander around like a hopping monkey from one thought to another! You might feel helpless at times in making your mind focus on a particular thing and might think you are less capable of doing meditation as compared to those who are adept in it. Well, the real cause…Continue
Before you read the tips, remember one thing - Never force yourself into "Not eating" non-veg food ! Forcing has a reciprocating effect which'll further ignite the craving and increase its strength.
Given below are some steps which hard-line meat eaters can take to come out of their addiction to meat:
1. Visit the Meat/Butcher shop and watch the animals being killed at-least once in a week.
2. Beware of your company and friend-circle. Are they mostly non-vegeterians? If…Continue