Johnna martinez
  • Female
  • Albuquerque, NM
  • United States
Share

Gifts Received

Gift

Johnna martinez has not received any gifts yet

Give a Gift

 

Johnna martinez 's Page

Profile Information

Type of Vegetarian
Vegan
Interested In
Men, Friendship
Relationship Status
Single

Johnna martinez 's Blog

Vitamin B12?

Posted on September 18, 2013 at 2:33am 1 Comment

Vitamin B12 deficiency is what it boils down to in arguments concerning nutrition between meat eaters and vegans. I've heard plenty of times that we as humans can only obtain vitamin B12 from animals and not plants. However, I decided to do research and found this: Vitamin B12 is needed for cell division and blood formation. Neither plants nor animals make vitamin B12. Bacteria are responsible for producing vitamin B12. Animals get their vitamin B12 from eating foods contaminated with vitamin… Continue

Comment Wall (1 comment)

At 2:35am on September 16, 2013, Navjot Singh said…

Welcome to Vegfriend fellow vegan :)

You need to be a member of Vegetarian Friend to add comments!

Join Vegetarian Friend

 
 
 

Support Us

Events

© 2021   Created by Xiao Kang.   Powered by

Badges  |  Report an Issue  |  Terms of Service