Vegetarian and Vegan Athletes


Vegetarian and Vegan Athletes

This group is for the active, the athletic, and the meat-free! It is a common misconception that people who choose a cruelty-free diet cannot possibly get the required nutrition from eating "twigs and berries." However, Vegetarian and Vegan athletes often have a better, more balanced diet than our meat-eating counterparts.

Members: 309
Latest Activity: May 2, 2020

Discussion Forum

What is your favorite exercise? What is your favorite food to refuel after a workout?

Started by Mike James. Last reply by Muzhetsky Dima Aug 19, 2019. 10 Replies

I am going to go with dead-lifts followed by a plate of black beans, brown rice, salsa and avocado!Continue

Running Vegan

Started by Peggy. Last reply by christopher Jan 20, 2017. 2 Replies

After quitting cross country a couple years ago, I gradually got more and more sedentary. I miss running very much. It has been a long time since I have had to condition myself to run. I want to get…Continue


Started by Ryan. Last reply by Zlatuse Jan 11, 2017. 3 Replies

Hey, does anyone here doing any sort of martial arts or boxing? I myself have recently started Krav Maga and I box down at my gym with a coach. Would like to get talking to a few people about it :)Continue

Tags: Kick, Jitsu, boxing, fighting, fighters

Subscribe to vegan athlete YouTube channels

Started by Ramona Cadogan Feb 3, 2015. 0 Replies

youtube channel is and

Comment Wall

Comment by Chris Ballester on June 1, 2014 at 5:16pm
Comment by Chris Ballester on June 9, 2014 at 9:09am
Comment by Ramona Cadogan on February 3, 2015 at 5:05am
Thanks for adding me to this group. I am the NY Ambassador to Team Green at I was featured in the Aug 2014 edition of Vegan Health Fitness Magazine. I compete in Olympic weightlifting competitions as a vegan athlete. I am a vegan/vegetarian(coach,personal trainer,meal planner for athletes/ non athletes) online and in person. Please reach out to me here for your interests.
Comment by Ramona Cadogan on February 3, 2015 at 5:48am
Please subscribe to my YouTube channels and
Comment by Chris Ballester on May 24, 2015 at 6:04pm

Hey all

Check out my blog if your interested in protein sources etc. 

Comment by JAIN on September 26, 2015 at 2:53pm

You 'll be pleased to know that we are going to run a vegetarian club . That's the only purpose of the whole world became vegetarian and non veg are prohibited throughout.
We request that you joined the club made us realize that you have joined our Revolution.
Your obligation to join the club as well is that you renounce non veg and inspired to others to let non veg
This is to propagate the more you save innocent sanctuary & clean your soul.


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