IF U GUYS ARE HAVING PROBLEM IN DOING MEDITATION

DO ONE THING, STICK A SHAKTI CHAKRA ON WALL & GAZE IT AS LONG AS UR EYES DONT FEEL TEARY

SECOND METHOD, LIT A CANDLE & GAZE ON ITS FLAME

I HAVE TRIED BOTH METHODS & IT 100% WORKS !!!!

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  1. Nowadays it IS easy to meditate!Every type of contemporay music dependance is,strictly speaking,a meditation,but nowadays its easier to meditate as we(unlike our old yoga texts' producers)CAN meditate in an easier way .TV watching is another form of meditation!No need to believe that meditation is ONLY what teachers of yore told us it is,because,trust me,all of them would use contemporary types of newer meditation practises!Isnt meditation meant to keep one's attention upon a subject for long??Well,both TV and music DO deal with long meditation upon themselves!!Do not be too attached to anscient texts to NOT percieve the REAL source of the term " meditation"!!

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