Vegetarian and Vegan Athletes


Vegetarian and Vegan Athletes

This group is for the active, the athletic, and the meat-free! It is a common misconception that people who choose a cruelty-free diet cannot possibly get the required nutrition from eating "twigs and berries." However, Vegetarian and Vegan athletes often have a better, more balanced diet than our meat-eating counterparts.

Members: 309
Latest Activity: May 2, 2020

Discussion Forum

What is your favorite exercise? What is your favorite food to refuel after a workout?

Started by Mike James. Last reply by Muzhetsky Dima Aug 19, 2019. 10 Replies

I am going to go with dead-lifts followed by a plate of black beans, brown rice, salsa and avocado!Continue

Running Vegan

Started by Peggy. Last reply by christopher Jan 20, 2017. 2 Replies

After quitting cross country a couple years ago, I gradually got more and more sedentary. I miss running very much. It has been a long time since I have had to condition myself to run. I want to get…Continue


Started by Ryan. Last reply by Zlatuse Jan 11, 2017. 3 Replies

Hey, does anyone here doing any sort of martial arts or boxing? I myself have recently started Krav Maga and I box down at my gym with a coach. Would like to get talking to a few people about it :)Continue

Tags: Kick, Jitsu, boxing, fighting, fighters

Subscribe to vegan athlete YouTube channels

Started by Ramona Cadogan Feb 3, 2015. 0 Replies

youtube channel is and

Comment Wall

Comment by Marko Stefanovic on February 13, 2013 at 3:56am

Comment by Marko Stefanovic on February 13, 2013 at 3:58am

If i understand right we should share our pics when we do things we like? :D

Comment by Mike James on February 14, 2013 at 1:04am

Great photo, what sport is this?

Comment by Marko Stefanovic on February 14, 2013 at 1:06am

Kick box ;) Thank you

Comment by INVINCiBLE AMiT on February 15, 2013 at 2:41am

Good one :)

Comment by olivier on May 31, 2013 at 10:31pm

Comment by olivier on May 31, 2013 at 10:50pm

hi guys, cycling running taekwondo & swimming  And I think the mater I can do all that ,it's because I stoped having meet meet since I 'm 16 ! Without having any deficiency on proteins & iron !!! :)

Comment by Sandee S on July 20, 2013 at 1:11pm

Hey all!

This is Sandee, 28. I now live in India and Previously was in London. I have 4 dogs, one turtle.

I am a media activist, Traveler, Photographer and social blogger against all odds we have in society. I am a Black Belt Karateka and Practicing it since many years.

I was vegetarian since birth but later I started eating Meat for fun for a very short period, but very soon a Simple thing struck in my mind how can I eat such beautiful creatures of nature with so much zest of life.

Animals/birds, they live so joyously and struggle so much to live on this planet full of agony created by humans. We have big responsibility towards them and they are WITH us on this planet not FOR us!

I hope to connect some beautiful souls through this site. I prefer discussing Meditation, Science, Philosophy, Photography, Travel, Spirituality and other wonderful subjects.

I run an awareness page on :

Comment by Tom Ballew on August 4, 2013 at 5:56am

You all know this site?

Comment by Gerardito Ger on October 17, 2013 at 12:21am

hi people i go the the gym every day except for saturdays which is good because i rest , when i was younger i used to go for long runs but not anymore i prefer working out in a closedspace building lol. i havent met anyone in mexico whos a veggie nd who likes lifting weights. i like playing volleyball its really fun, i wish i was in a volleyball team unfortuantely i have no time to join one.


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