Many men cite soy’s estrogen-promoting effects as a reason not to go vegan, with concerns of lowered testosterone, gynecomastia, and hormonal imbalance. But does soy really have a detrimental impact on men’s health? And what foods or beverages affect male hormone levels the most? What about the most stereotypically “manly” of all consumables: BEER? In this video, hear what the science says with Dr. Michael Greger of! And to track your own nutrition, check out Cronometer:

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➣ More Men’s Health Series:

➣ More With Dr. Greger: 

➣ Is Alcohol Vegan?:

➣ Why Your Doctor Is Lying To You: 

➣ How NOT To Die: 

➣ What’s Really Killing You: 

➣ Vegan Nutrition Concerns Playlist: 

➣ Real Vegan Athletes: 

➣ Dr. Greger Reacts to YouTube Fitness Nutrition ‘Experts': 

➣ Blog Post With Studies & Resources:

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