Think vegans can’t build muscle? Check out my vegan muscle photo shoot and see my transformation from bloated and heavy to lean and cut in 2.5 months. I was posing for an upcoming book by Melissa Schwarz and Donovan Jenkins of The Vegan Revolution, who you’ll get to hear from. I take you through the photo shoot process, share the fitness routine I used in preparation, and show you the final photographs! My thanks to Melissa for the beautiful photos, and Derek Tresize and Crissi Carvalho for the fitness guidance and moral support! Check out the final photo stills at:

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Featured Videos & Resources
The Vegan Athlete Series:
My Basement Gym Tour & Bike Ride:
How to Make Your Own Chapstick:
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My Olympic Weightlifting Routine:
Crissi’s Vid: Cancer Scare to Fitness Model:
Derek’s Conversion Story:

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